Schedule
Monday Jan 29th 5pm is cancelled
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This is where you can register for a class!
You can even register and pay in class if you like.
*****Special Event*****
Saturday Feb 3rd, 2PM – 4PM
Breathe & Release: A 2-hour Holiday de-stress class w/ sound
Yoga is like swimming.
You can imagine what it’s like…
But you’ll never really know until you jump into the water!
Yoga is just like that. You just have to jump in and discover for yourself.
My approach to teaching yoga is to meet you where you are at. It is not a goal to be achieved or something you need to be naturally good at.
It is in the practice.
That is where the magic begins and the healing capabilities start.
You can also follow me at Insight Timer